DIY : Latte – Unlock the Power of Ashwagandha
In the realm of natural wellness, few herbs command as much attention and reverence as Ashwagandha. Known for centuries in Ayurvedic medicine for its adaptogenic properties, Ashwagandha offers a holistic solution to modern-day stress and its associated health challenges. What is Ashwagandha? Ashwagandha, scientifically known as Withania somnifera, is a small shrub native to India,…