Many of us feel the need for a global shift. Personally, one of the greatest ways I have sought to reconnect with the Earth is through tuning in to her seasonal cycles. As a whole, there has never been a more ripe time for the human race to remember its deep connection to the great, Life-Giving Earth.
After nearly 15 years of living off grid, growing my own food + medicine, and tuning in to Earths natural rhythms; I created this simple 15 page booklet to help you connect to the Spring Season with the Plants as your Guide.
What’s included in the Booklet?
- Journal prompts to support your personal reflection and connection to the season
- Grounding practices
- Body systems + Organs associated with the season
- Suggested foods to support your physiological adaption to Spring
- This may act as a simple cleanse to attune to the Spring season.
- 4 Herbal monographs
- 5 Herbal recipes
This handy Spring Connection booklet may even serve as a shopping guide and/or a quick reference guide for plant ID and mind + body + spirit practices.
This booklet is included in the Spring Earth Connection Bundle here. The Bundle also features Earth Remedies to further support a gentle cleanse and realignment with the season.