Ashwagandha Latte
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Ashwagandha Latte

The word asgandh in Hindu roughly translates to “sweat of the horse.” This name is fitting since the root of Ashwagandha provides strength and stamina like a stallion. Ashwagandha belongs to the nightshade family, just like tomatoes, and its Latin name is Withania somnifera. In India, it has been traditionally used to treat malnourishment in…